Can you relate to any of this?
Do you sometimes obsess about things that stress you out?
Do fall into the “land of worry” or feel defeated?
Do you feel overwhelmed?
Do you suffer anxiety or periods of depression?

These are all examples of states of some kind of suffering……and as Mark Nepo said….“when we are in states of grief or suffering it is a crisis of the soul”.

Today’s video offers you 3 ways to transcend suffering and move you into living into the “beautiful state” that our soul longs for……

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