Blog

Are You Shrinking?

Do you ever feel like you’re shrinking?  Invisible?  Holding back who you are?  Inside this video, we look at what this is costing us and

Read More »

How To End Suffering

“Pain is inevitable and suffering is optional”.  In this video, we look at one of the biggest factors that contribute on ongoing suffering and learning

Read More »

How To Talk To Anyone!

I was recently reading some of the research on connecting and opening up conversation. There’s actually science behind it.   (check out Vanessa Van Edwards who

Read More »